Five questions. One minute. This names which of the five core structures has been running underneath your practice — the one no meditation, retreat or modality has ever actually touched.
"I was meditating three hours every morning at 3:30am. I wasn't becoming. I was reinforcing. You cannot meditate your way out of the impersonator by meditating as the impersonator." — Kevin Gonzales
The 10-Minute Return — the exact drop Kevin takes before he presses play on anything. One breath, out of the analytical mind, into the body. Sent straight to you.
You just read yours. That's about five percent of the job — the part that lives in the conscious mind. The structure itself lives in the body, and it comes out in a live removal session.